The service manual for your specific year and engine will provide the correct lash specifications (measured in thousandths of an inch). These specifications will differ between intake and exhaust valves. You absolutely need the factory service manual to perform this adjustment correctly. Improper adjustment can lead to poor engine performance, valve damage, or even catastrophic engine failure.
You can find a service manual online (often as a PDF download) or through a local auto parts store. Attempting this adjustment without proper information and tools is strongly discouraged.