1. Choose a fixed point on the road ahead, such as a signpost or tree.
2. As soon as the rear bumper of the vehicle ahead passes your fixed point, start counting seconds (silently or aloud).
3. If you reach three seconds before your car reaches the same fixed point, you are maintaining a safe following distance.
4. If you reach less than three seconds, you need to increase your following distance by slowing down.
Remember that the three-second rule is a minimum following distance. In bad weather conditions or heavy traffic, you may need to increase it to four or even five seconds for greater safety.