Instead of trying to adjust the timing yourself, you should:
1. Diagnose the problem: If you suspect a timing issue, figure out *why* you think the timing is off. Are you experiencing symptoms like poor performance, rough running, or a check engine light? These symptoms could indicate a variety of problems, not just incorrect timing. A proper diagnostic is crucial.
2. Use a scan tool: A scan tool (OBD-II reader) can access the PCM and read trouble codes. This will help pinpoint the source of the problem. You might find a sensor issue, a faulty PCM, or another problem entirely. Incorrect timing is usually a *symptom* of a more significant issue, rather than a problem itself in a modern car.
3. Consult a mechanic: This is the best approach. A qualified mechanic has the tools and expertise to diagnose and repair any underlying problems affecting engine performance. Attempting to adjust timing without understanding the system could result in costly repairs.
Trying to manually adjust the timing on this vehicle is highly discouraged. You risk damaging the engine, catalytic converter, and other components. The electronic control system is designed to optimize timing based on various sensor inputs, and interfering with it is almost certain to cause more problems. Leave this to a professional.