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Why does your Honda Element Manual transmission popping out of gear in 2nd or 4th?

Possible causes of a Honda Element manual transmission popping out of gear in 2nd or 4th:

Shift linkage adjustment: The shift linkage is the mechanism that connects the gearshift lever to the transmission. If the shift linkage is out of adjustment, it can cause the transmission to pop out of gear.

Worn or damaged shift forks: The shift forks are the components that engage the gears in the transmission. If the shift forks are worn or damaged, they may not be able to properly engage the gears, causing the transmission to pop out of gear.

Damaged synchronizer rings: The synchronizer rings are components that help to smooth out the shifting process. If the synchronizer rings are damaged, they may not be able to properly synchronise the speeds of the gears, causing the transmission to pop out of gear.

Low transmission fluid: If the transmission fluid is low, it can cause the gears to overheat and expand, which can lead to the transmission popping out of gear.

Damaged transmission mount: The transmission mount is the component that supports the transmission. If the transmission mount is damaged, it can cause the transmission to move around excessively, which can lead to the transmission popping out of gear.

It's important to note that these are just a few of the possible causes of a Honda Element manual transmission popping out of gear in 2nd or 4th. If you're experiencing this issue, it's best to have your vehicle inspected by a qualified mechanic to determine the exact cause and get it repaired.