1. Stand with your feet shoulder-width apart. Your toes should be pointed forward and your arms should be at your sides.
2. Bend over at the waist and place your hands on the ground in front of you. Your hands should be shoulder-width apart and your fingers should be pointing forward.
3. Kick your legs back over your head and extend your body. Your legs should be straight and your arms should be extended overhead.
4. Land on your feet with your arms outstretched. Your legs should be shoulder-width apart and your toes should be pointed forward.
Here are some tips for performing a cartwheel:
* Keep your eyes focused forward throughout the movement.
* Don't twist your body during the movement.
* Keep your muscles engaged throughout the movement.
* Practice regularly to improve your form and technique.
With practice, you'll be able to perform a cartwheel with ease!
