* Low Transmission Fluid: This is the most common and easiest to check first. Low fluid causes the transmission to struggle to lubricate and engage properly, often manifesting as difficulty shifting when cold (because the fluid is thickest when cold). Check your transmission fluid level with the engine running and warmed up (consult your owner's manual for the correct procedure). If low, add the correct type of transmission fluid (check your manual). However, *do not* just add fluid if you suspect a leak; you need to find and fix the leak first.
* Contaminated or Degraded Transmission Fluid: Old, dirty, or burnt transmission fluid loses its lubricating properties. This can lead to difficulty shifting, especially when cold. A transmission fluid and filter change might solve the problem if the fluid is the culprit.
* Internal Transmission Problems: This is the worst-case scenario. Worn clutch packs, a failing valve body, or other internal transmission components can cause shifting problems. This often requires a rebuild or replacement of the transmission. A mechanic would need to diagnose this.
* Shift Linkage or Cables: While less likely, issues with the linkage or cables controlling the transmission shifts can cause difficulty engaging gears, especially when cold.
What to do:
1. Check the Transmission Fluid: This is the absolute first step. Check the level and condition (color, smell – burnt fluid smells burnt!).
2. Consult a Mechanic: If the fluid level is low, significantly contaminated, or if there are any other symptoms (slipping, hard shifting, noises), take it to a qualified mechanic. They have the tools and expertise to diagnose the problem properly. Don't continue driving it if it's hard to shift into gear, as you could cause further damage.
Ignoring this problem will likely lead to more significant and costly repairs down the line. Get it checked out soon.