Generally speaking:
* Oil: Many owners successfully use 5W-30 or 10W-30 conventional or synthetic blend motor oil. Synthetic oil offers better protection and longer life but is more expensive. Always check your owner's manual for the manufacturer's recommendation regarding synthetic oil.
* Filter: A Motorcraft FL-820S filter (or its equivalent) is a common and readily available option that's often considered a good match for this engine. Other brands like Fram, Wix, Purolator, and others offer comparable filters. Make sure the filter you choose is the correct size and type for your vehicle.
Crucial Note: Always double-check your owner's manual for the precise recommendations. The information above is general guidance; your owner's manual contains the most accurate and up-to-date information for your specific vehicle.