Here's why it's so difficult:
* Transmission: You need a compatible automatic transmission, torque converter, and bellhousing. Finding the right parts for a '96 F-150 might require sourcing from junkyards or specialized parts suppliers.
* Computer Control: 1996 F-150s have electronic controls. The automatic transmission requires different computer programming and potentially different wiring harnesses. You'd likely need to get a used PCM (Powertrain Control Module) from a similar F-150 originally equipped with an automatic, or have your existing PCM reprogrammed, a potentially complex and expensive process.
* Driveshaft: The driveshaft length likely needs modification as automatic transmissions generally have different output shaft lengths than manuals.
* Shift Linkage/Cable: The manual transmission's shift linkage will need to be removed and the necessary components for the automatic installed.
* Hydraulics: An automatic transmission requires a hydraulic pump and associated lines and components.
* Wiring Harness: Significant rewiring may be required, particularly to accommodate the automatic transmission's solenoids, sensors, and the transmission control system.
In short, while *theoretically* possible, a manual-to-automatic conversion in a 1996 F-150 is a major undertaking requiring significant mechanical expertise, specialized tools, and potentially a considerable financial investment. It's often more cost-effective and less time-consuming to simply find a used F-150 that already has the automatic transmission you desire. Attempting this conversion yourself without substantial experience is strongly discouraged.