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Engine runs cold all the time in my 96 ford 150 is it thermostat?

A constantly cold engine in your 1996 Ford F-150 is a strong indication that the thermostat is likely the culprit. A faulty thermostat stuck in the open position prevents the engine from reaching its optimal operating temperature.

However, before jumping to conclusions and replacing the thermostat, consider these other possibilities:

* Cooling system leaks: A leak in the radiator, hoses, or water pump will cause the coolant to constantly circulate without reaching a proper temperature. Check for visible leaks and low coolant levels.

* Faulty water pump: A malfunctioning water pump won't circulate coolant efficiently, preventing the engine from warming up. Listen for unusual noises coming from the water pump.

* Faulty radiator: A clogged or damaged radiator can restrict coolant flow.

* Air in the cooling system: Air trapped in the cooling system can prevent proper heat transfer and lead to a cold engine. Bleeding the cooling system might resolve this.

* Wiring issues (rare): While less common, problems with the temperature sensor or its wiring could lead to inaccurate readings and prevent the thermostat from opening and closing correctly.

To diagnose if it's the thermostat:

1. Check the coolant level: Ensure the coolant level is correct and there are no leaks.

2. Feel the upper and lower radiator hoses: When the engine is running, the upper hose should be hot and the lower hose should be warm. If both are cold or only slightly warm, the thermostat is likely stuck open.

3. Check for a plugged radiator: You can do this with a garden hose (carefully!).

4. Visual inspection: If you are comfortable working on your vehicle, you can remove the thermostat and visually inspect it to see if it's stuck open.

Replacing the thermostat is relatively inexpensive and straightforward, but if you're not comfortable working on your vehicle, it's best to take it to a mechanic. They can properly diagnose the problem and ensure all other potential causes are ruled out. Replacing the thermostat without addressing other potential issues will not solve the underlying problem.