The manual will specify the recommended oil weight (e.g., 5W-20, 5W-30, 10W-30) and the type of oil (conventional, synthetic blend, or full synthetic). Ignoring this recommendation could damage your engine.
If you don't have the owner's manual, you can usually find a PDF version online by searching for "[Your Engine] 2005 Ford F-150 Owner's Manual". You can also find this information on the Ford website or by contacting a Ford dealership. Knowing your engine size (e.g., 4.6L V8, 5.4L V8) will help you locate the correct information.