* Airbags: Airbags help to cushion your head and neck in a collision. They can help to prevent serious head and neck injuries, but they are not a substitute for seat belts.
* Head restraints: Head restraints help to support your head and neck in a collision. They can help to prevent whiplash, a common neck injury that can occur in a car accident.
* Proper seat positioning: Your seat should be positioned so that your head is centered on the head restraint. Your knees should be bent at a 90-degree angle, and your feet should be flat on the floor.
* Avoid distractions: Distractions can cause you to take your eyes off the road and increase your risk of a car accident. Avoid talking on the phone, texting, eating, or drinking while driving.
