1. Designate a Designated Driver: Before drinking, designate a person from your group to be the designated driver for the night. This person should be someone who will not be drinking and is responsible enough to drive safely.
2. Use Public Transportation or Ride-Sharing: If you know you will be drinking, plan ahead by arranging for a safe way to get home. This can include using public transportation, calling a taxi or ride-sharing service, or having a sober friend or family member pick you up.
3. Follow the "One Drink Per Hour" Rule: If you choose to drink, pace yourself by following the "One Drink Per Hour" rule. This means consuming no more than one alcoholic drink per hour, which gives your body time to process the alcohol and reduce your blood alcohol content (BAC).
4. Recognize your limits and Stop Drinking: Know your limits when it comes to drinking, and stop drinking before you reach the point of intoxication. If you feel your judgment or coordination is impaired, stop drinking and make arrangements for a safe way home.
5. Monitor your BAC: If possible, monitor your BAC using a personal breathalyzer or by asking a friend to help you estimate it based on your drinks consumed and the time elapsed.
6. Be Aware of Penalties and Risks: Understand the severe consequences of driving under influence , including fines, jail time, loss of driving privileges, increased insurance rates, damage to your reputation and injury or death to yourself and others.
Making responsible choices when it comes to drinking and driving is essential for ensuring your safety and the safety of others on the road. Remember, driving under influence is never worth the risk. If you drink , make sure you have a safe plan to get home without driving.
