However, warming the engine *slightly* can be beneficial because:
* Thinner oil: Warm oil is less viscous (thicker). This allows for easier draining of the old oil, ensuring a more complete removal. A completely cold engine can result in some old, thick oil remaining in the engine.
* Easier filter removal: The slightly warmer oil can make the oil filter slightly easier to loosen and remove.
The key is "slightly" warm. You don't need to run the engine for a long time. A few minutes of idling is usually sufficient. Running the engine too long before an oil change negates the benefit and introduces unnecessary risks (hot oil burns).