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1990 Honda Accord makes a grinding sound when in park or neutral but not so much gear believe the CVs are broke any ideas?

Here are some things that you can do to possibly solve this problem:

Inspect the CV joints thoroughly by examining the rubber boots. Look for tears or damages indicating a broken CV joint.

Lift the vehicle and spin the wheels manually. Pay attention to any clicking or grinding noise coming from the joints.

Disconnect the drive shaft of the vehicle and observe any signs of excessive play or grease leaking from the CV joints.